{"id":25873312,"date":"2025-06-02T10:47:10","date_gmt":"2025-06-02T08:47:10","guid":{"rendered":"https:\/\/neurodiversityprideday.com\/?post_type=tribe_events&p=25873312"},"modified":"2025-06-02T10:47:10","modified_gmt":"2025-06-02T08:47:10","slug":"neurodivergence-emotions-emotional-granularity-for-adhd-audhd-adults-from-overwhelm-to-clarity-fine-tune-your-feelings","status":"publish","type":"tribe_events","link":"https:\/\/neurodiversityprideday.com\/tr\/my-event\/neurodivergence-emotions-emotional-granularity-for-adhd-audhd-adults-from-overwhelm-to-clarity-fine-tune-your-feelings\/","title":{"rendered":"DEHB\/AuDHD Yeti\u015fkinler i\u00e7in N\u00f6roda\u011f\u0131l\u0131m, Duygular ve Duygusal Ayr\u0131nt\u0131l\u0131l\u0131k. Bunalt\u0131dan Berrakl\u0131\u011fa. Duygular\u0131n\u0131za \u0130nce Ayar Yap\u0131n"},"content":{"rendered":"

Ya duygular\u0131n\u0131z \"y\u00f6netilecek\" ya da d\u00fczeltilecek bir \u015fey de\u011fil de g\u00fc\u00e7l\u00fc bir rehberlik, enerji ve bilgelik kayna\u011f\u0131 olsayd\u0131?<\/strong><\/h4>\n

Bir saatlik WayPower Taster Seans\u0131 i\u00e7in DEHB\/AuDHD ko\u00e7u ve s\u00fcperviz\u00f6r\u00fc, NLP Master Uygulay\u0131c\u0131s\u0131 ve ge\u00e7 tan\u0131 konmu\u015f n\u00f6rodiverjan ka\u015fif Kaye Heyes'e kat\u0131l\u0131n.<\/p>\n

Kaye, ya\u015fanm\u0131\u015f deneyimleri n\u00f6robilim, pozitif psikoloji, polivagal teori ve yarat\u0131c\u0131, beden temelli uygulamalar konusundaki uzmanl\u0131\u011f\u0131yla harmanlayarak duygulara k\u00f6kten farkl\u0131 bir yakla\u015f\u0131m sunuyor.<\/p>\n

<\/h4>\n

Hassas, DEHB, AU\u00d6D ve n\u00f6rodiverjan ki\u015filer i\u00e7in duygular bunalt\u0131c\u0131, da\u011f\u0131n\u0131k ve hatta \"\u00e7ok fazla\" gelebilir.<\/h4>\n

Belki de size \"a\u015f\u0131r\u0131 hassas\" oldu\u011funuz s\u00f6ylendi veya hissettiklerinizi maskelemeyi, bast\u0131rmay\u0131 ya da ikinci plana atmay\u0131 \u00f6\u011frendiniz.<\/p>\n

Ya duygusal hikayenizi yeniden yazabilseydiniz?<\/strong><\/p>\n

WayPower<\/strong> irade g\u00fcc\u00fc, zorlama ya da zorla kendini geli\u015ftirme ile ilgili de\u011fildir.
\nBu, i\u00e7sel pusulan\u0131z\u0131 dinlemek, adland\u0131rmak ve duygular\u0131n\u0131z\u0131 merak ve \u00f6z-\u015fefkatle y\u00f6nlendirmekle ilgilidir.<\/p>\n

Bu kimin i\u00e7in?<\/h2>\n

Bu WayPower tad\u0131m\u0131 sizin i\u00e7in e\u011fer:<\/strong><\/p>\n

    \n
  • Size \"\u00e7ok duygusal\" oldu\u011funuz (ya da belki \"yeterince duygusal olmad\u0131\u011f\u0131n\u0131z\") s\u00f6ylendi<\/li>\n
  • Kendinizi bir empat veya HSP (\u00e7ok hassas ki\u015fi) olarak g\u00f6r\u00fcyorsunuz veya belki de size \u00e7ok hassas oldu\u011funuz s\u00f6ylendi<\/li>\n
  • Reddedilmenin veya ele\u015ftirinin ac\u0131s\u0131n\u0131 fiziksel olarak hissetti\u011finiz RSD veya reddedilme hassasiyeti ile m\u00fccadele ediyorsan\u0131z<\/li>\n
  • S\u0131k s\u0131k s\u0131k\u0131\u015fm\u0131\u015f, emin olamayan veya bunalm\u0131\u015f hissediyorsunuz<\/li>\n
  • Sezgilerinize, karar verme yetinize veya ger\u00e7ekten ne hissetti\u011finizi bilmenize g\u00fcvenemezsiniz<\/li>\n
  • Travmaya duyarl\u0131, n\u00f6roderjik onaylay\u0131c\u0131 \u00e7al\u0131\u015fma y\u00f6ntemlerini merak ediyorsan\u0131z<\/li>\n
  • Standart duygusal zeka e\u011fitiminden daha deneyimsel ve somutla\u015ft\u0131r\u0131lm\u0131\u015f bir \u015fey istiyorsunuz<\/li>\n
  • Find Your WayPower'\u0131 d\u00fc\u015f\u00fcn\u00fcyorsunuz: Yeni Ba\u015flayanlar i\u00e7in DEHB Y\u00f6n Bulma kursunu d\u00fc\u015f\u00fcn\u00fcyor ve tam programa kat\u0131lmadan \u00f6nce bir deneme yapmak istiyorsunuz.<\/li>\n<\/ul>\n

    Bu 1 saatlik deneyimsel oturumda \u015funlar\u0131 yapacaks\u0131n\u0131z:<\/h4>\n

    \u2728 N\u00f6robilim destekli yeni bir bak\u0131\u015f a\u00e7\u0131s\u0131 ke\u015ffedin<\/strong> duygular\u0131n sadece hissedilmekle kalmay\u0131p nas\u0131l olu\u015ftu\u011fu \u00fczerine<\/p>\n

    \u2728 Duygusal ayr\u0131nt\u0131 d\u00fczeyini deneyin <\/strong>ger\u00e7ekten ne hissetti\u011finizi adland\u0131rmak ve rafine etmek i\u00e7in yarat\u0131c\u0131 bir s\u00fcre\u00e7<\/p>\n

    \u2728 Sinir sisteminiz hakk\u0131nda bilgi edinin<\/strong> ve enerjinizi de\u011fi\u015ftirmek i\u00e7in baz\u0131 basit, somutla\u015ft\u0131r\u0131lm\u0131\u015f teknikler<\/p>\n

    \u2728 Pozitif duygular\u0131n neden bu kadar \u00f6nemli oldu\u011funu ke\u015ffedin <\/strong>ve pozitif psikolojinin geni\u015flet ve in\u015fa et teorisi<\/p>\n

    \u2728 WayPower fark\u0131n\u0131 deneyimleyin:<\/strong> iradenin ve \"d\u00fczeltmenin\" \u00f6tesine ge\u00e7erek ama\u00e7l\u0131, sezgisel navigasyona do\u011fru ilerlemek<\/p>\n

    \u2728 \u00dccretsiz \u00e7al\u0131\u015fma kitab\u0131n\u0131zdan pratik bilgilerle ayr\u0131l\u0131n <\/strong>g\u00fcnl\u00fck hayat\u0131n\u0131zda daha fazla netlik ve kolayl\u0131k i\u00e7in.<\/p>","protected":false},"excerpt":{"rendered":"

    What if your emotions weren\u2019t something to \u201cmanage\u201d or fix\u2014but a powerful source of guidance, energy, and wisdom? Join Kaye Heyes, ADHD\/AuDHD coach and supervisor, NLP Master Practitioner and late-diagnosed […]<\/p>\n","protected":false},"author":1,"featured_media":25873315,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[67,69],"class_list":["post-25873312","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-online","tribe_events_cat-talks","cat_online","cat_talks"],"acf":[],"_links":{"self":[{"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/tribe_events\/25873312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/tribe_events\/25873312\/revisions"}],"predecessor-version":[{"id":25873314,"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/tribe_events\/25873312\/revisions\/25873314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/media\/25873315"}],"wp:attachment":[{"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/media?parent=25873312"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/tags?post=25873312"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/tr\/wp-json\/wp\/v2\/tribe_events_cat?post=25873312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}