{"id":25873312,"date":"2025-06-02T10:47:10","date_gmt":"2025-06-02T08:47:10","guid":{"rendered":"https:\/\/neurodiversityprideday.com\/?post_type=tribe_events&p=25873312"},"modified":"2025-06-02T10:47:10","modified_gmt":"2025-06-02T08:47:10","slug":"neurodivergence-emotions-emotional-granularity-for-adhd-audhd-adults-from-overwhelm-to-clarity-fine-tune-your-feelings","status":"publish","type":"tribe_events","link":"https:\/\/neurodiversityprideday.com\/zh\/my-event\/neurodivergence-emotions-emotional-granularity-for-adhd-audhd-adults-from-overwhelm-to-clarity-fine-tune-your-feelings\/","title":{"rendered":"ADHD\/AuDHD\u6210\u4eba\u7684\u795e\u7d93\u5206\u5316\u3001\u60c5\u7dd2\u548c\u60c5\u7dd2\u7d30\u80de\u3002\u5f9e\u7121\u63aa\u5230\u6e05\u6670\u3002\u5fae\u8abf\u60a8\u7684\u611f\u89ba"},"content":{"rendered":"

\u5982\u679c\u60a8\u7684\u60c5\u7dd2\u4e0d\u662f\u8981\u300c\u7ba1\u7406\u300d\u6216\u4fee\u5fa9\u7684\u6771\u897f\uff0c\u800c\u662f\u5f15\u5c0e\u3001\u80fd\u91cf\u548c\u667a\u6167\u7684\u5f37\u5927\u4f86\u6e90\uff0c\u90a3\u6703\u5982\u4f55\uff1f<\/strong><\/h4>\n

\u52a0\u5165 Kaye Heyes \u7684\u884c\u5217\uff0c\u5979\u662f ADHD\/AuDHD \u6559\u7df4\u548c\u76e3\u7763\u54e1\u3001NLP \u5927\u5e2b\u7d1a\u5be6\u8e10\u8005\uff0c\u4e5f\u662f\u88ab\u8a3a\u65b7\u70ba\u795e\u7d93\u591a\u6a23\u6027\u7684\u5f8c\u671f\u63a2\u7d22\u8005\uff0c\u53c3\u52a0\u4e00\u5c0f\u6642\u7684 WayPower \u8a66\u807d\u6703\u3002<\/p>\n

Kaye \u5c07\u751f\u6d3b\u7d93\u9a57\u8207\u5979\u5728\u795e\u7d93\u79d1\u5b78\u3001\u6b63\u5411\u5fc3\u7406\u5b78\u3001polyvagal \u7406\u8ad6\u4ee5\u53ca\u4ee5\u8eab\u9ad4\u70ba\u57fa\u790e\u7684\u5275\u9020\u6027\u5be6\u8e10\u7b49\u65b9\u9762\u7684\u5c08\u696d\u77e5\u8b58\u76f8\u7d50\u5408\uff0c\u63d0\u4f9b\u4e86\u4e00\u7a2e\u622a\u7136\u4e0d\u540c\u7684\u60c5\u7dd2\u8655\u7406\u65b9\u6cd5\u3002<\/p>\n

<\/h4>\n

\u5c0d\u65bc\u654f\u611f\u3001ADHD\u3001AuDHD \u548c\u795e\u7d93\u591a\u6a23\u6027\u7684\u4eba\u4f86\u8aaa\uff0c\u60c5\u7dd2\u53ef\u80fd\u6703\u8b93\u4ed6\u5011\u89ba\u5f97\u4e0d\u77e5\u6240\u63aa\u3001\u4e82\u4e03\u516b\u7cdf\uff0c\u751a\u81f3\u300c\u592a\u591a\u4e86\u300d\u3002<\/h4>\n

\u4e5f\u8a31\u6709\u4eba\u544a\u8a34\u60a8\u300c\u904e\u5ea6\u654f\u611f\u300d\uff0c\u6216\u662f\u60a8\u5b78\u6703\u4e86\u63a9\u98fe\u3001\u58d3\u6291\u6216\u731c\u6e2c\u81ea\u5df1\u7684\u611f\u53d7\u3002<\/p>\n

\u5982\u679c\u60a8\u53ef\u4ee5\u91cd\u5beb\u60a8\u7684\u60c5\u611f\u6545\u4e8b\u5462\uff1f<\/strong><\/p>\n

WayPower<\/strong> \u4e0d\u662f\u8981\u9760\u610f\u5fd7\u529b\u3001\u52c9\u5f37\u5ea6\u65e5\u6216\u5f37\u884c\u81ea\u6211\u63d0\u5347\u3002
\n\u9019\u662f\u95dc\u65bc\u8abf\u6574\u60a8\u5167\u5fc3\u7684\u6307\u5357\u91dd - \u8046\u807d\u3001\u547d\u540d\uff0c\u4ee5\u53ca\u4ee5\u597d\u5947\u5fc3\u548c\u81ea\u6211\u540c\u60c5\u4f86\u99d5\u99ad\u60a8\u7684\u60c5\u7dd2\u3002<\/p>\n

\u9019\u662f\u70ba\u8ab0\u6e96\u5099\u7684\uff1f<\/h2>\n

\u672c WayPower \u8a66\u7528\u7248\u9069\u5408\u4ee5\u4e0b\u4eba\u58eb\uff1a<\/strong><\/p>\n

    \n
  • \u6709\u4eba\u544a\u8a34\u60a8\u300c\u592a\u611f\u6027\u300d\uff08\u6216\u8a31\u662f\u300c\u4e0d\u5920\u611f\u6027\u300d\uff09\u3002<\/li>\n
  • \u60a8\u8a8d\u70ba\u81ea\u5df1\u662f\u500b\u79fb\u60c5\u8005\u6216 HSP\uff08\u9ad8\u5ea6\u654f\u611f\u7684\u4eba\uff09\uff0c\u6216\u8005\u4e5f\u8a31\u6709\u4eba\u544a\u8a34\u60a8\uff0c\u60a8\u592a\u654f\u611f\u4e86\u3002<\/li>\n
  • \u60a8\u6709 RSD \u6216\u62d2\u7d55\u654f\u611f\u75c7\uff0c\u60a8\u7684\u8eab\u9ad4\u6703\u611f\u53d7\u5230\u62d2\u7d55\u6216\u6279\u8a55\u6240\u5e36\u4f86\u7684\u50b7\u5bb3\u3002<\/li>\n
  • \u60a8\u7d93\u5e38\u611f\u5230\u56f0\u64fe\u3001\u4e0d\u78ba\u5b9a\u6216\u4e0d\u77e5\u6240\u63aa<\/li>\n
  • \u4f60\u7121\u6cd5\u76f8\u4fe1\u81ea\u5df1\u7684\u76f4\u89ba\u3001\u6c7a\u7b56\u6216\u77e5\u9053\u81ea\u5df1\u771f\u6b63\u7684\u611f\u53d7<\/li>\n
  • \u60a8\u5c0d\u4e86\u89e3\u5275\u50b7\u3001\u80af\u5b9a\u795e\u7d93\u591a\u6a23\u6027\u7684\u5de5\u4f5c\u65b9\u5f0f\u611f\u5230\u597d\u5947<\/li>\n
  • \u60a8\u9700\u8981\u6bd4\u6a19\u6e96\u60c5\u7dd2\u667a\u5546\u8a13\u7df4\u66f4\u9ad4\u9a57\u5f0f\u3001\u66f4\u5177\u9ad4\u7684\u8a13\u7df4<\/li>\n
  • \u60a8\u6b63\u5728\u8003\u616e\u53c3\u52a0 Find Your WayPower\uff1aADHD \u5c0e\u822a\u65b0\u624b\u8ab2\u7a0b\uff0c\u4e26\u5e0c\u671b\u5728\u53c3\u52a0\u5b8c\u6574\u8ab2\u7a0b\u4e4b\u524d\u5148\u8a66\u807d\u4e00\u4e0b\u3002<\/li>\n<\/ul>\n

    \u5728\u9019\u500b 1 \u5c0f\u6642\u7684\u9ad4\u9a57\u8ab2\u7a0b\u4e2d\uff0c\u60a8\u5c07\u6703<\/h4>\n

    \u2728 \u63a2\u7d22\u65b0\u7a4e\u3001\u4ee5\u795e\u7d93\u79d1\u5b78\u70ba\u57fa\u790e\u7684\u89c0\u9ede<\/strong> \u60c5\u611f\u662f\u5982\u4f55\u7522\u751f\u7684\uff0c\u800c\u4e0d\u53ea\u662f\u611f\u89ba<\/p>\n

    \u2728 \u5617\u8a66\u60c5\u7dd2\u7c92\u5ea6 <\/strong>\u4e00\u500b\u547d\u540d\u548c\u63d0\u7149\u4f60\u771f\u6b63\u611f\u53d7\u7684\u5275\u9020\u6027\u904e\u7a0b<\/p>\n

    \u2728 \u4e86\u89e3\u60a8\u7684\u795e\u7d93\u7cfb\u7d71<\/strong> \u4ee5\u53ca\u4e00\u4e9b\u7c21\u55ae\u3001\u5177\u9ad4\u7684\u6280\u5de7\u4f86\u8f49\u63db\u4f60\u7684\u80fd\u91cf<\/p>\n

    \u2728 \u63a2\u7d22\u70ba\u4f55\u6b63\u9762\u60c5\u7dd2\u5982\u6b64\u91cd\u8981 <\/strong>\u4ee5\u53ca\u7a4d\u6975\u5fc3\u7406\u5b78\u7684\u64f4\u5c55\u8207\u5efa\u69cb\u7406\u8ad6<\/p>\n

    \u2728 \u9ad4\u9a57 WayPower \u7684\u8207\u773e\u4e0d\u540c\uff1a<\/strong> \u8d85\u8d8a\u610f\u5fd7\u529b\u548c\u300c\u56fa\u5b9a\u300d\uff0c\u9081\u5411\u6709\u76ee\u7684\u7684\u76f4\u89ba\u5c0e\u822a<\/p>\n

    \u2728 \u7559\u4e0b\u60a8\u514d\u8cbb\u5de5\u4f5c\u624b\u518a\u4e2d\u7684\u5be6\u7528\u5fc3\u5f97 <\/strong>\u8b93\u60a8\u7684\u65e5\u5e38\u751f\u6d3b\u66f4\u6e05\u6670\u3001\u66f4\u8f15\u9b06\u3002<\/p>","protected":false},"excerpt":{"rendered":"

    What if your emotions weren\u2019t something to \u201cmanage\u201d or fix\u2014but a powerful source of guidance, energy, and wisdom? Join Kaye Heyes, ADHD\/AuDHD coach and supervisor, NLP Master Practitioner and late-diagnosed […]<\/p>\n","protected":false},"author":1,"featured_media":25873315,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[67,69],"class_list":["post-25873312","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-online","tribe_events_cat-talks","cat_online","cat_talks"],"acf":[],"_links":{"self":[{"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/tribe_events\/25873312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/tribe_events\/25873312\/revisions"}],"predecessor-version":[{"id":25873314,"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/tribe_events\/25873312\/revisions\/25873314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/media\/25873315"}],"wp:attachment":[{"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/media?parent=25873312"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/tags?post=25873312"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/neurodiversityprideday.com\/zh\/wp-json\/wp\/v2\/tribe_events_cat?post=25873312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}